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| oats... |
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| plus fresh fruit... |
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| (plus chocolate protein powder and sprinkles) = super chocolate protein oats! with sprinkles! |
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| and a BIG tumbler of ice water! |
- 1/3 cup steel-cut oats
- 1/3 cup unsweetened almond milk
- 2/3 cup water
- 1/2 banana (whipped into the oats)
- 2 tbsp chocolate protein powder
- splash of vanilla
- 4 strawberries, sliced
- 1/4 cup blueberries
- dash of sprinkles
- spoonful (1 tbsp) nutella :)
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| her silliness. |
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| walk/run in Lochmere |
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| happy sweat. |
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| geese! |
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| and a heron? |
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| snack on the ride to the collision center (bye-bye car for a few days) |
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| the start of a great salad... |
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| homemade cobb salad! |
- 2 large handfuls of baby spinach
- 2 oz baked chicken breast, chopped
- 3 slices of Oscar Meyer turkey bacon, chopped
- 1 slice of mozzarella deli cheese, sliced
- 1 hardboiled egg, chopped
- 1/2 green pepper, chopped
- 2 small carrots, chopped :)
See you later!
