step one: order new shoes on Monday, receive on Tuesday because zappos.com rocks my socks off.
|tip your head..my computer's being a pain and wont save the rotated pic.|
Put shoes BACK on (this time at 4:45 am), admire how cushy and squishy and comfy they are...
Then 4 mile run at 10 min mile pace= 4 miles, 40 minutes! Plus a 10 minute cool down.
|get it get it GET IT!|
(Ok, it's another sideways photo, but not worth posting...you all know what a smoothie looks like. )
And there you have it...4 simple (ish) steps to a great Wednesday. You're welcome!